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Guide to Essential Oil Diffusers Essential Oil Diffusion is the process of dispersing essential oils so that their aroma fills a room or an area with the natural fragrance. From the simple to the elaborate, many different methods exist for diffusing essential oils into a room. Three easy aromatherapy diffusion methods exist which can be done with things you probably already have in your household. In addition, there are numerous bluetooth diffuser and diffusing devices available for purchase. This article will detail the different types of devices and methods that may be used. The descriptions below are generalities about the different aromatherapy diffusers and other essential oil diffusion products that are available. Always check the specifications, requirements and safety comments supplied with the particular product you are interested to confirm that it is suitable for your needs and expectations. Ultrasonic diffusers use water and ultrasonic waves to diffuse essential oils into the room. They come in different sizes, and some feature colored lights. Ultrasonic Essential Oil Diffuser Benefits: Various types of ultrasonic aromatherapy diffusers are available, allowing consumers to choose from a wide range of sizes and options. Of non-passive style wifi aroma diffuser, ultrasonic diffusers tend to be amongst the most affordable of aromatherapy diffuser types, and they are becoming widely available. While diffusing essential oils into a given space, they also can humidify the room. Disadvantages: Despite the advantages, ultrasonic diffusers can fail more quickly or be more problematic. Generally speaking, I tend to hear more complaints from users of ultrasonic diffusers than for other aromatherapy diffuser types. It is important to always follow the usage instructions for the ultrasonic model diffuser that you purchase. An atomizing diffuser (also known as a nebulizer) is a device that takes essential oils and breaks them into separate molecules before dispersing the smaller molecules into the room. It is said that these smaller molecules can be more readily absorbed by the lungs and thus create greater therapeutic value than by use of other diffusion methods. A nebulizer is a small device that consists of two main parts: the plastic base that contains the motor/pump and a very unusual, clear blown-glass piece that holds and "nebulizes" the oils. Instead of the use of the unusual glass piece, some atomizing diffuser use a special bottle that looks like a Boston round bottle. The size of the pump that accompanies the atomizing diffuser makes a big difference in the speed in which the essential oil is nebulized and in the amount of room/area coverage that the nebulizer can accommodate. Essential Oil Nebulizer Benefits: For therapeutic use, an atomizing diffuser/nebulizer should be considered. It is said that nebulizers can supply greater therapeutic benefit than the use of other aromatherapy diffusers because they break the oils down into smaller molecules. Disadvantages: Compared to other methods, cleaning the atomizing diffuser/nebulizer, especially after using thicker essential oils can be time consuming. Depending on the style of the light wood grain aroma diffuser, thick oils such as Sandalwood and Patchouli usually cannot be used (unless first well blended with much thinner oils) as they can clog certain model diffusers. Fan diffusers come in a variety of sizes, shapes and styles. Essentially, a fan diffuser uses a fan to gently circulate air across the essential oils, allowing them to evaporate into the air more actively than with passive aromatherapy diffusion. To use a fan diffuser, essential oils are usually placed onto a disposable absorbent pad or into a tray. The pad or tray is placed into the aromatherapy diffusion unit and then powered on. The fan then blows air across this pad or tray and carries the aroma throughout the room. Since fan diffusers come in a variety of sizes, some fan diffusers will only diffuse a small room whereas others can diffuse very large areas. Fan Style Essential Oil DIffuser Benefits: Fan style aromatherapy diffusers are available in a wide variety of brands and styles. Depending on the brand and model, fan diffusers can fragrance a large area. Fan diffusers are generally easy to use. Some fan diffusers are powered by both electricity and batteries, making them quite portable. D Some fan diffusers, depending on the brand and model, require the purchase of replacement absorbent pads. Some fan diffusers are noisy. Heat diffusers use heat to gently heat the oil and disperse the aroma into a room. Fan Style Essential Oil Diffuser Benefits: Electric heat diffusers may fragrance larger areas, depending on the brand and style. They can also help to more efficiently disperse the aromas of thicker oils such as Sandalwood and Patchouli. Disadvantages: Some individuals have trouble with clean up after using thicker essential oils. However, clean up can be much easier in this type of deep wood grain aroma diffuser than in nebulizers and other aromatherapy diffusers. Usually, alcohol can help to dissolve stubborn, stuck-on essential oil residue. A candle diffuser is a diffuser that utilizes a tea light or other candle to gently heat the essential oil to promote diffusion into a room. A candle diffuser is usually ceramic or metal. The diffuser has an opening or space for a candle and a little bowl or tray for storing a tiny quantity of essential oil. Candle diffusers come in many shapes and colors from the modest functional piece to those that act both as a work of art and as a candle diffuser. Candle Diffuser Benefits: Candle diffusers are usually less pricey than nebulizing diffusers, depending on the style and design. Candle diffusers do not require electricity or batteries. Disadvantages: One needs to be as careful with using a candle diffuser as with using candles in general. Also, one must be sure to keep replacement candles on hand. Terracotta clay and sandstone diffusers go by many names and come in an array of attractive shapes and sizes. Some terracotta diffusers resemble tiny clay pots that accept a small quantity of essential oil. Usually a cork is the method by which the opening is closed. The oils permeate through the pot and then diffuse out into the room. The intensity of the aroma depends on how much essential oil is added to the clay pot or other shaped diffuser. Sandstone is quite porous and is another lovely way to passively diffuse essential oils. Terracotta and Sandstone Essential Oil Diffuser Benefits: Clay pot diffusers are very inexpensive, easy to use, and do not require electricity or batteries. Disadvantages: The aroma is strongest shortly after adding essential oil to the clay pot and then dissipates as time passes. As such, it’s hard to keep the same level of aroma in the room. Lamp rings are typically made out of terracotta or brass. They are shaped like a ring and set directly onto a standard light bulb. They have a grooved lip that goes all the way around them. This lip holds the essential oil. The heat from a light bulb heats the essential oil in the lamp ring, and the oil is then gently diffused into the room. Lamp Ring Aromatherapy Diffuser Benefits: Lamp Rings are usually inexpensive. Disadvantages: If any essential oil gets onto the light bulb, the light bulb could break. They won't work with odd sized bulbs or with bulbs that are situated at odd angles. Lamp rings probably cannot be used with high efficiency bulbs. Given all we've all been through since the start of a little-known global pandemic, essential logo custom aroma diffuser have become increasingly, well, essential for anyone struggling to wind down. The way they work is actually pretty straightforward (and not all that dissimilar to scented candles and reed diffusers). Drawing on the principles of aromatherapy, the essential oils stimulate the body's reaction to scent, something that has been shown to trigger different emotional and physical responses, helping to create a calming and sleep-inducing environment.  Whether you want to use essential oil diffusers for sleep, anxiety or even just to imbue your living room with a light, homely fragrance, these diffusers will keep you calm and look good doing it. From ultrasonic diffusers to ones with light options and mist modes, plus the smarts of automatic shut-offs and timer settings and diffusers with the gusto to scent large rooms, we've shone a spotlight on some of the best-selling aromatherapy diffusers you can buy right now, with a bit of information to guide your search. There's a reason they keep selling out… How do essential oil diffusers help you relax? The basic principle is actually quite simple: different oils reportedly stimulate different responses in our hypothalamus gland, which then triggers the production of hormones. According to essential oil brand Neom, the hormones then produce different responses within the body as chemical messengers are sent to specific cells, leading to better sleep, less stress, more energy or a mood boost, depending on the oil. Scent can also be linked to our memories, stimulating positive responses in our bodies and helping to relax us in the evenings. What are the benefits of aromatherapy and essential oil diffusers? And are oil diffusers worth it? Essential oils may be beneficial for reducing anxiety, Dr Chris George explains: “Some small studies support the use of lavender essential oils for a reduction in stress and anxiety. One study, in particular, used lavender oil preparation Silexan in the treatment of generalised anxiety disorder and compared this to benzodiazepine medication [a commonly prescribed drug for anxiety]. What they found is that the lavender preparation had comparable positive effects on sleep as traditional medication. However, the huge advantage is that the lavender oil did not produce many of the unwanted side effects associated with the medications. “Currently in the UK essential oils are not prescribed by NHS doctors. These preparations are considered as part of complementary and alternative medicine (CAM), which falls outside of mainstream healthcare,” explains Dr George. “However, this is not to say that there is not a role for essential oils to go alongside everyday medicine.” What are essential oils? Derived from roots, seeds, flowers, bark and other natural plant products, essential oils are concentrated compounds that are connected to a plant’s scent, a crucial part of pollination. Far from a recent discovery or wellness trend, the oils have been used for centuries by ancient societies who cited their benefits in healthcare, religious ceremonies, beauty treatments and skincare, oral hygiene and food preparation.  Which essential oils can you diffuse to help you sleep? Lavender oil is one of the most commonly used oils to help with sleep disorders. Tisserand aromatherapist Jo Kellett recommends starting with lavender oil and geranium, while the head aromatherapist for Neal’s Yard Remedies recommends frankincense to help slow the breath and calm the mind, before moving on to neroli or camomile.  As far as home fragrances are concerned, The White Company can do no wrong. Whether you pair it with one of the brand's bestselling home fragrances or not, this electronic diffuser always manages to dispense exactly the right amount of fragrance in a matter of minutes, meaning you can spend more time relaxing than fiddling with different settings. And with a range of timer settings, you can turn it on before you go to bed and trust in the power of an auto shut-off. Oliver Bonas’ Ceramic Aroma Diffuser is almost always sold out and for good reason. Available in three colours, the ridged design and ceramic cover fit nicely with minimalist home aesthetics, while the colour light settings can set a relaxing mood of an evening. With four different time settings, you can use this overnight and late in the evening to fill your bedroom with a calming mist of fragrance.   


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